Episode #32: Anestis Dougkas’ story


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Anestis DougkasAnestis Dougkas is a Researcher in nutrition, health and eating behaviour at the Centre for Food and Hospitality Research at Institut Paul Bocuse, Lyon, France. He graduated from the Aristotle University of Thessaloniki, Greece with a four-year B.Sc. degree in chemistry with specialization in biochemistry and food chemistry. He continued his studies and received a M.Sc. in food science and nutrition and a Ph.D. in nutrition, within the Nutritional Research Group at University of Reading, UK.

His Ph.D. work focused on the associations between consumption of dairy products and the risk of obesity. Specifically, he undertook epidemiological research and human dietary intervention trials, which investigated the effect of dairy on appetite regulation. In 2011, he got a Post-Doctoral Research Fellowship at Food for Health Science Centre, Lund University, Sweden. His research interests are within the area of protein and appetite regulation, obesity prevention and sustainable diets. He is a member of the Nutrition Society, American Society for Nutrition and the Association for the Study of Obesity and alumni of the European Nutrition Leadership Platform. Continue reading “Episode #32: Anestis Dougkas’ story”

Episode #30: Tips & tricks on how to finish your academic work on time


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Åsa BurmanIn episode 30 of PhD Career Stories, Åsa Burman returns for a tips & tricks-themed podcast. In this episode, we learn more on why shifting focus from what you are working with to how you are working will increase your productivity. In addition, we are presented with different productivity tools and how you can apply them to your own work situation.

Dr Åsa Burman has a broad background and professional experience from business, academia, and social entrepreneurship. Amongst other things, Åsa is the Founder and CEO of Finish On Time – a company that helps graduate students, postdocs, and other academics to finish their academic work on time and feel well during the process. So far, over 1000 PhD students, supervisors, professors and researchers have participated in conferences and seminars organised by Åsa and her colleagues Johanna Clausen Ekefjärd and Henrik Levinsson. Earlier this year, she also published her first book: Bli klar i tid och må bra på vägen: Handbok för doktorander (Natur & Kultur, 2017) which is to be translated into English during next year.

Want to know more about Åsa? Listen to her inspiring story how her years as a Fulbright Scholar at the University of California, Berkeley paved the way for her career today: Episode #28: Åsa Burman’s story.

Continue reading “Episode #30: Tips & tricks on how to finish your academic work on time”

Episode #28: Åsa Burman’s story


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Åsa BurmanWe are joined by Dr Åsa Burman who has a broad background and professional experience from business, academia, and social entrepreneurship. Amongst other things, Åsa is the Founder and CEO of Finish On Time – a company that helps graduate students, postdocs, and other academics to finish their academic work on time and feel well during the process. So far, over 1000 PhD students, supervisors, professors and researchers have participated in conferences and seminars organised by Åsa and her colleagues Johanna Clausen Ekefjärd and Henrik Levinsson. Earlier this year, she also published her first book: Bli klar i tid och må bra på vägen: Handbok för doktorander (Natur & Kultur, 2017) which is to be translated into English during next year.

In addition, Åsa holds a PhD in Philosophy from Lund University and has also conducted research as a Fulbright Scholar at the University of California, Berkeley. After finishing her PhD, she started working as a Management Consultant at McKinsey & Company and then continued to work with social entrepreneurship. As of a few years ago, Åsa has returned to academia and is currently working as an Assistant Professor in Practical Philosophy at Stockholm UniversityContinue reading “Episode #28: Åsa Burman’s story”

Episode #26 Michael Gralla’s story

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Michael GrallaMichael Gralla is a PhD student at the Karolinska Institutet in Stockholm, Sweden and also a Leadership Consultant and Career Coach who has just started his own company: fby – find the best in you.

During his career, Michael has never followed the given path. With a Master in Nutrition, he switched fields to get a PhD in Molecular Biology. During his PhD studies, Michael repeatedly guided fellow PhD students and postdocs in career related questions and helped them organize their next career moves. Furthermore, he holds an executive position in a German travel agency start-up.

Due to various reasons, Michael is pausing his PhD right now to start his own company. As his passion lies in people and team development, he started fby – find the best in you – a leadership consulting company. Michael’s constant interest in broadening his network and meeting people to discuss talent development-related topics has given him the opportunity to team up with experts of different areas covering leadership.

In her TED talk in 2015, Emilie Wapnick introduced “multipotentialites” – a type of personality that easily gets interested in different areas. Multipotentialites quickly consume a new field of interest. By repeatedly doing so they become fast learners, adaptable and innovative.

– Michael Gralla, CEO and Founder of fby – find the best in you

Continue reading “Episode #26 Michael Gralla’s story”

Episode #24: Sam Dupont’s story


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Sam DupontDr Sam Dupont is a Researcher and an Associate Professor in Marine Eco-Physiologist at the University of Gothenburg and an Honorary Assistant Professor at the School of Biological Sciences, Hong Kong University. His main research topic is on the effect of global changes on marine species and ecosystems.

He currently has about 150 publications in journals including Nature, PNAS and TREE. His work aims at revealing the mechanisms behind species and ecosystem responses to environmental changes and at developing the needed unifying theory for large scale projections.

To study without passion was never an option for me and I early decided that all my decisions should always be based on passion, not on potential jobs, not on potential positions.

– Dr. Sam Dupont, Associate Professor at University of Gothenburg

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Episode #22: Tips & and tricks on how to prepare for your career after a PhD


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Dr Amanda González-Bengtsson is a Public Relations Manager at Stockholm University and her passion is to promote science and make it known in society and to stakeholders. In episode 22 of PhD Career Stories, Amanda returns for a tips & tricks-themed podcast. In this episode, we learn more on how we can start preparing for a career after a PhD already in graduate school.

You have only failed if you don’t keep trying.

– Dr Amanda González-Bengtsson, Public relations manager at Stockholm University Continue reading “Episode #22: Tips & and tricks on how to prepare for your career after a PhD”

Episode #15 When writing about your research, mind your audience

Episode #15 When writing about your research, mind your audience


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johanna-havemann-900pxIn episode 15 of PhD Career Stories, Jo Havemann returns for a tips & tricks-themed podcast. In this episode, we learn more on why it is crucial to be aware of your audience when writing about your research. Continue reading “Episode #15 When writing about your research, mind your audience”